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We're the UK's leading bowel cancer charity

Simple steps for good bowel health

A booklet on the simple steps people can take to help keep their bowel healthy and reduce the risk of bowel cancer.

We provide tips for eating a healthy balanced diet, making lifestyle changes and getting active. There is also a guide to some bowel cancer symptoms to look out for.

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We produce high quality, accurate and up to date information by using the latest evidence from research and clinical guidelines. Find out more about how we produce information here.

Please contact us on feedback@bowelcanceruk.org.uk if you have any feedback or are interested in reviewing our publications

Other information you may be interested in:

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Your support helps save lives. Donate now and help us ensure a future where nobody dies of bowel cancer.
Your support helps save lives. Donate now and help us ensure a future where nobody dies of bowel cancer.

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