Help us to stop bowel cancer

Cannellini Bean Stew

From world famous food blogger and author Deliciously Ella. Credit:


  • 1 jar of sun-dried tomatoes (drained weight of 150g)
  • 2x 400g tins of chopped tomatoes
  • 2x 400g tins of cannellini beans
  • 1 tablespoon of tahini
  • 1 teaspoon of ground chilli
  • 3 cloves of garlic
  • salt and pepper

Approximately 4 servings.


  • Simply pour the beans into a colander, rinse them with water and then drain them before placing them in a large frying pan.
  • Next drain the sun-dried tomatoes in the colander and add them to the pan with the tins of tomatoes, tahini, crushed garlic, chilli, salt and pepper.
  • Allow the pan to heat for a few minutes until everything is nice and hot, then serve and enjoy!